Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

Medical research reveals several natural approaches that can significantly reduce anxiety symptoms. Understanding these methods opens new possibilities for managing mental health effectively.

Anxiety is a common yet overwhelming experience, affecting nearly one in five adults in the U.S. While anxiety disorders can disrupt daily life, the high cost of treatment often prevents ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage. The ...

Anxiety is a common issue that many people face. But there are several strategies you can employ to help alleviate symptoms - including making small changes to your diet. Anxiety is a sense of ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...