This short film is from the BBC series, Inside the Human Body. The 3D footage brings the topic to life and would enhance any lesson on the heart as the images are visually engaging. The real life ...

Try incorporating as many heart-healthy items as possible into your weekly menu. Avocados boast a powerful combination of healthy fats that may help lower bad cholesterol and reduce heart disease ...

These tiny powerhouses can boost your intake of protein, fiber, minerals and heart-healthy fats. Many are also packed with manganese, which fights free radicals and protects your cells from ...

Long-term inflammation may contribute to almost every chronic illness, including heart disease and cancer. In autoimmune diseases, your immune system mistakes healthy cells for foreign cells and ...