Wistar described GuanJing as a combination of yoga, Qi Gong and dance. To me, it felt like I was doing Tai Chi mixed with some yoga. “We're tapping into the life force, energy of nature when we’re ...

Life is full. Our calendars are jam-packed, our to-do lists are never-ending, and many of us are running on empty. We move through our days on autopilot, hopping from one responsibility to the ...

Overseen, not overheard: elderly woman doing Tai Chi in the Widener stacks. Unfortunately, this is not the oddest sight we’ve ever seen in those stacks, and it is far from the most traumatizing.

You can change these settings by clicking “Ad Choices / Do not sell my info” in the footer at any time. US President Donald Trump has said Prime Minister Sir Keir Starmer has done a "very good ...

They’re standing on the precipice, but they’re not waiting for change to arrive — they’re driving it themselves, and there are several things they want people to stop doing altogether.

According to court documents, an ambulance transported 47-year-old Aundrea Milnes to CHI Health’s care facility near 24th and Cuming Street in the early morning hours of Nov. 3, 2022.

This study aimed to determine whether acute Tai Chi practice enhances emotional memory and prefrontal cortex activation compared to cycling and a control condition. Methods: Using a within-subjects ...

Dr. Chaturvedi also recommends doing tai chi, which not only supports memory but also improves balance—including for stroke survivors. Dr. Arshad says that physical activity, including tai chi ...

Well, I've got great news. It's totally possible! The secret to build wealth isn't about doing nothing at all (wouldn't that be nice!), but about creating smart little systems that make your money ...