Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

The mathematics were still causing a few heads to be scratched after Arsenal's 3-0 victory over Dinamo Zagreb on Wednesday, but Declan Rice gave the new Champions League format a thumbs up.

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

My sheet pan fried rice is a game-changing ... swap the chicken for shrimp, use quinoa instead of rice or clean out the vegetable drawer. Whether you’re feeding a family or just yourself ...