A push-up requires strong shoulders, arms, back, and core muscles, which need proper training. The good news is that you can build up to doing a push-up slowly and strengthen these areas without ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...

Let’s be honest, you can’t get a more simple, yet effective, exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be looking ...

Summit Art Creations – stock.adobe.com On average, Onyango said the minimum number of push-ups you should be able to do varies by age group. RELATED: Best strength training equipment to beef up ...