Here is a list of foods you should avoid if you are pregnant and also have PCOS. Refined carbohydrates, such as mass-produced pastries and white bread. These cause rapid blood sugar spikes. And ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid ...

Ensure all meats are well-cooked and avoid sushi and other dishes containing raw fish. Food safety is crucial to protect both ...

According to the American Pregnancy Association, there are some foods pregnant women should avoid because they may be harmful for both, the mother and the baby. During pregnancy it is recommended ...

The study collects information from families starting in pregnancy ... during this time can carry into adulthood. The researchers found a link between increased ultra-processed food consumption ...

It is important to reduce your sodium intake to reduce swelling during pregnancy. This is because salt can make your body hold on to extra water. Hence, avoid processed and canned foods as they ...