Actress Samantha Ruth Prabhu has spoken about loving her own company and that she can spend time in silence sans her phone.

Despite a culture that often shuns religion, businesses grounded in faith-based principles continue to attract customers.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Pursuing inner peace and clarity often feels like an elusive dream in a world filled with distractions and noise. Divine ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for finding strength and hope.

However, the general format of this meditation tends to be consistent. Loving-kindness meditation begins with a practice of mindfulness in order to calm the mind and body and to remember to come back ...

She did recently participate in another of her gallery’s growing roster of events, though: a guided meditation session to accompany Steven Nederveen's exhibition, “Between Worlds.” “ ...