TikTok, known as Douyin in its home market, was launched in China in September 2016. It quickly started to gain traction in China and parent company ByteDance launched an international version the ...

It doesn’t even have to be a physical journal. It can be as simple as a note on your phone. This makes it easier to quickly record something you feel grateful for in the moment. Gratitude ...

Cleveland native Abigail (Magner) first encountered Robert Easterling during her freshman year of college when she visited Michelle, her best friend and future maid of honor, at Ohio State University.

Increasing the frequency of sending gratitude notes is another option. Try challenging yourself by writing a letter weekly instead of monthly to increase the number of people you can reach and ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...