Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

NHS guidelines state that pregnant women should keep carrying out their everyday exercises for as long as they feel comfortable, as this can make labour easier, and help women to adapt to their ...

Thirty-six per cent of pregnant women in Adamawa State, according to the United Nations International Children’s Emergency Fund, UNICEF, suffer from anaemia, a condition that poses serious risks to ...

What made you decide to only train women? Before completing a year as a fitness trainer at a gym in Westlands, I got pregnant and no one seemed to know what fitness routines were suitable for ...

A growing number of women experience high blood sugar levels during pregnancy which typically resolve after birth.

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

In celebrating Pregnancy Awareness Week, observed from February 3 to 7, the Mommy Bear Woman and Baby Clinic in Selcourt hosted community engagements. On February 3, the clinic, Buhle Khumalo and ...

Starring Amy Schumer as a woman who fakes a baby bump, “Kinda Pregnant” is a kinda throwback comedy. Like “40-Year-Old Virgin ...

For two GM engineers, preparing for an off-road rally and a baby took teamwork and a lot of technical expertise.