Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

OnlyFans star Lily Phillips announced she's pregnant with her first child on Feb. 19 on Instagram, showing of her baby bump and a positive pregnancy test.

Pregnancy comes with its share of challenges. For many expecting mothers, staying active during pregnancy is an important way to maintain their health. Prenatal yoga has grown increasingly popular ...

A pregnant woman was sent to the hospital after a snowplow crashed into her vehicle. A release obtained by Eyewitness News ...

The pregnancy complication is marked by high blood pressure and can lead to liver or kidney damage and is not usually ...

If you get the okay and the movement feels good in your body, here are five Pilates moves to try while pregnant.

Amazon's baby sals is happening through the end of February. Here are some discounted baby items to pick up now!

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense exercise, pushing your heart rate to 80 percent of your maximum in a short time ...