My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

Can certain movements help labor along? Learn more about what you can do to help prep your body for the big day.

Selena Gomez, engaged to Benny Blanco, revealed her inability to carry a baby due to health issues but remains hopeful about surrogacy and adoption. G ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Yin Yoga Meditative, holding poses for several minutes. Relaxation, stress relief, joint mobility. Power Yoga Vigorous, fitness-focused yoga for strength and endurance. Challenging workouts. Prenatal ...

Rash during pregnancy is not uncommon, ranging from a relatively harmless heat rash to potentially life-threatening conditions like impetigo herpetiformis. These rashes may develop due to changes in ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

Former university professor Khaw Kim Sun has been found guilty and sentenced to life for a second time following a retrial, in which he was convicted of murdering his wife and daughter with a ...

LiAngelo Ball is the first breakout rapper of 2025, though up until now, he was better known as a basketball player. Def Jam, who reportedly signed Ball to a record deal (including his own label ...

HONG KONG: Malaysian anaesthesiologist Khaw Kim Sun has been found guilty by a Hong Kong court of murdering his wife and daughter using an inflatable yoga ball filled with carbon monoxide ...