We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...

Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

If you can, incorporate moisturizing into your routine early in your pregnancy, because addressing stretch marks right away may be more effective. Last but far from least, practice safe sun ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Dealing with pregnancy-related aches and pains? Relieve discomfort with the help of these gentle stretches ... some light stretching is totally safe. So, to give you the tools you need to get ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

In a nutshell yes, you can do all the exercises you were doing before. Like they say it’s not an illness, you are pregnant. Memuna What I would say is that just because you’ve found out you ...

The body goes through incredible changes during pregnancy, but many have been left freaked out after seeing exactly how the organs move to accommodate for the growing baby during the 40 weeks ...

What’s happening to my breasts? Changes in your breasts are often an early sign of pregnancy and continue throughout the nine months. Is it safe to exercise when I'm pregnant? Staying active is ...