Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Women with gestational diabetes are at higher risk of cardiovascular disorders and mental health problems. But many don’t ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

With the support of first lady Emine Erdoğan, the "First-Step Midwife School," launched as a pilot project in Konya, has ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

With Medshield Mom by your side, a network of supportive people, and the guidance of your healthcare provider, you can feel ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...