When was I going to get to acceptance? That’s when I turned to meditation. I had joined a Zen sangha (community) outside Boston the year before. It’s led by Robert Waldinger, a professor of ...

Until a couple of years ago, Julia Rucklidge assumed her own 'mile-a-minute' brain would never be capable of meditation. But tasked with teaching about the science of wellbeing, the University of ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...