Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Liputan6.com, Jakarta Looking for some inspiration to start your day? Here are 450 motivational quotes to uplift your spirits and encourage you to pursue your dreams: The secret of getting ahead is ...

A teenager who suffered bloating and a painful stomach while on holiday with her family didn't think it was too serious and ...

Learn what it is like to live in a retirement community from someone living there. What you need to know to enjoy living ...

How Dr. Saliha Afridi, Founder and Clinical Pyschologist at LightHouse Arabia, focuses on making a positive impact on the ...

The internet erupted in controversy over Felisa Wolfe-Simon and colleagues’ claim of a microbe thriving on arsenic. Nearly 15 ...

The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short days, long to-do lists and dips in motivation.

Despite the success he’s had on the court, Coach Charles Smith says his greatest success is in the accomplishments of former players and students.

To study how playfulness shapes people’s responses to constraints and disruptions, scientists surveyed 503 Americans about their behavior and feelings during Covid-19. They found that people who were ...