The New Year is upon us whether we welcome it with open arms or not. It is a clean slate that is before us, just ready for us to create in any way we choose. It’s also the time of year when ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of purity to the desperately sick.

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...