It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Here are some easy ways to cut down on processed foods. By incorporating meal prepping, food-swapping, and adding more ...

Quick and easy Air Fryer Frozen Popcorn Shrimp! It is the perfect way to cook crispy popcorn shrimp without oil or deep ...

Popcorn is a popular snack, especially for movie nights. But, are they really healthy? The short answer is yes, but with an important caveat: it depends on how you prepare them. Nutritionists ...

Popcorn is high in fiber and contains essential nutrients such as zinc, manganese, magnesium, phosphorus, iron, and more. Lightly salted popcorn as a regular snack can be a part of a healthy diet, as ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...