From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Discover the nutritional differences between frozen yogurt and ice cream. Learn which frozen treat is healthier and how to ...

Salmon Tacos with Creamy Dill Slaw are an easy weeknight dinner recipe with made with flaky roasted salmon in flour tortillas ...

Snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their favorites on game day, from chicken wings to potato skins and pizza. But if you’re ...

One of your childhood classic meals is getting a serious upgrade without losing any of the flavour you love! These homemade air fryer pizza pockets feature a simple, protein-packed dough made with ...

Processed breakfast foods may seem convenient and appetizing, but beneath their allure lie potential risks for our health. Laden with refined sugars, unhealthy fats, and artificial additives, these ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

This super simple dessert turned out light and fluffy. The rich chocolate peanut butter frosting goes perfect on top.

Evan Kleiman: I feel really lucky to have eaten candied fruit at the highest level from the oldest artisan confectionery in ...