The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

A PHYSIOTHERAPY clinic in Warrington is hosting a free event for those suffering from knee arthritis. The event is being organised by Cheshire Physioactive and will take place on April 12 from 10am to ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Hong Kong Island, March 11, 2025 (GLOBE NEWSWIRE) -- Hong Kong Island, Hong Kong - Palace Studios, Hong Kong's pioneering provider of premium priv ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Use a hot water bottle or electric blanket if needed. Keep your home at a temperature that suits you. Consider home workout sessions and online classes tailored for people with arthritis, such as ...

Jane Seymour, the timeless Bond Girl from 1973's Live and Let Die', has shared her approach to ageing with elegance. The ...

Fitness expert Namrata Purohit recently shared a glimpse of her client Mira Kapoor grinding it out on a Pilates reformer. Those new to Pilates might find themselves intimidated by the heavy equipment ...

She is board-certified in both rheumatology and internal medicine. There are a variety of natural treatments for arthritis pain, including osteoarthritis (OA), a condition that happens when joint ...

Physiotherapy offers a drug-free way to manage arthritis, reducing pain, improving mobility, and strengthening joints. BSI Physiotherapy in Bangalore provides expert care.