When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

Your Oura ring can tell you just that. Your activity scores showcase your daily movement—think hot girl Pilates, that midday lunchtime walk, or a push set at the gym— all of which are tracked to help ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves ...

While smartwatches like the Apple Watch Series 10 and Samsung Galaxy Watch Ultra dominate the wearable tech scene, a new contender is steadily gaining traction: the smart ring. These unobtrusive ...

From cycle tracking to better sleep insights, the latest Oura Ring is packed with features designed to support overall health ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

DJ Dóra Júlía Agnarsdóttir wore her grandmother’s 75-year-old wedding dress—accessorized with a Jacquemus bag—to marry Bára ...

When is the Elden Ring Nightreign release date? Your time in the Lands Between isn’t over just yet, Tarnished. Or should that be Nightfarer? This standalone multiplayer game is the closest ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...