He may no longer grace Parliament with his presence, but former prime minister Scott Morrison is still contributing to the much-loved national pastime of fuck-ugly food photography. The man who ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

The San Clemente City Council will discuss this topic during its Feb. 18 meeting. The meeting starts at 6 p.m.

SPONSORED FEATURE ProHealth Physical Therapy and Pilates Studio is commemorating two decades as an integral part of the ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...

Why Trust Us? If the thought of doing Pilates every day conjures images of long-limbed celebs and eye-wateringly expensive yoga leggings, know you're not alone. I too believed it to be the fodder ...