Phosphocreatine is then used to regenerate energy (in the form of ATP) to fuel muscles during all-out exertion,' says Iafelice. This process is known as the phosphagen energy system. Our bodies create ...

This process is known as the phosphagen energy system. Our bodies create about one to two grams per day. Supplements can increase creatine levels up to 40 percent in athletes, says Iafelice.

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For ...

The Vivint Smart Home security system is a full-blown home security system that gives you 24/7 monitoring and full control over door locks, cameras, thermostats, and lights. You can even monitor ...

Thanks to smart home security systems, it's easier and more affordable than ever to monitor your home from pretty much anywhere. At PCMag, we have been reviewing smart home security solutions for ...

The Department of Systems Design Engineering is a globally unique interdisciplinary department with flexible and innovative programs dedicated to the study of complex systems and their design. Our ...

Whether you want to invest in a high-quality surround system, a Dolby Atmos sound bar or a bookshelf speaker system we've got you covered. Whatever route you decide to go with -- soundbars or ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition to ...

District energy systems employ a centralized facility to supply heating, cooling, and sometimes electricity for multiple buildings in an area through a largely underground, mostly unseen network ...