Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Introduction High dietary saturated fat intake is associated with higher blood concentrations of low-density lipoprotein cholesterol (LDL-C), an established risk factor for coronary heart disease.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

your cholesterol levels could reach such stratospheric levels that lipids start oozing from your blood vessels, forming yellowish nodules on your skin. That was the disturbing case of a man in ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

your cholesterol levels could reach such stratospheric levels that lipids start oozing from your blood vessels, forming yellowish nodules on your skin. That was the disturbing case of a man in ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Researchers observed that only 8.3% of 24 children or adolescents with peanut allergy passed a double-blind placebo-controlled food challenge with at least 444 mg of peanut protein after receiving ...

Here are some pros and cons of peanuts with and without skin. Peanuts contain fibre, protein, vitamins, minerals, and ...

Pairing dark chocolate with peanut butter ... Heart disease risk factors, such as high blood pressure and high cholesterol, are conditions that increase your risk of developing heart disease.