After hours: February 10 at 6:11:27 PM EST Loading Chart for QUAD ...

Pat Parris anchors the 5, 6, and 10 p.m. news. Pat is no stranger to Tucson and KGUN 9. He is a graduate of Sabino High School where he was the 1982 high school state track champion in the 800 ...

Quentin Grimes is joining the 76ers, his fourth team in a year. After the trade, he's excited to play with some familiar faces. Quentin Grimes is on the move again. At this point in his NBA career ...

In return, the Sixers replaced him with Quentin Grimes. As expected, Grimes didn’t suit up right away. Leading up to Philly’s Wednesday night matchup, the Sixers listed him on the injury ...

Quad City Animal Welfare Center introduces the audience to sweet senior, Eyera, a gentle, terrier mix that needs a calm, forever home. The shelter is also hoping supporters will attend the ...

In exchange for Grimes and a 2025 second-rounder, Philadelphia sent Caleb Martin and a second-round draft pick to Nico Harrison’s Dallas Mavericks. Martin, a 29-year-old forward with a famed ...

Daily electrical stimulation of certain nerves in the spinal cord appeared to help three people with spinal muscular atrophy (SMA), an inherited disorder that causes muscles to waste away. The ...

Methods: In this prospective study, athletes (mean age 25 years) with jumper’s knee were randomised to treatment with either painful eccentric or painful concentric quadriceps training on a decline ...

Back squats place more of an emphasis on recruiting muscles in the hips, glutes, and hamstrings, alongside some recruitment from the upper body, core, and quads, explains Anh Bui, D.P.T., a ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Aside from his talent, his body is a big reason for his success. His quad muscles measure 28 inches, and he's able to squat over 600 pounds. Let's run through some of Barkley's most viral workout ...