Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore these signs.

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...

It is one of panic’s tracks. What are the symptoms of a panic attack? Panic attacks often begin with a sudden sense of extreme danger, quickly followed by an intensely distressing rush of ...

A panic attack is a sudden and intense episode of fear and anxiety that causes severe physical symptoms such as racing heart, fast breathing and sweating among others. Mayo Clinic says that the ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...