Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...

and school and work opportunities. Seeking help through professional therapy is the most effective approach to overcoming social anxiety. Cognitive behavioral therapy (CBT) helps people learn ...

You can learn tools to cope with the crushing emotional burden of anxiety and reclaim God’s peace as a way of life.

This article will discuss the use of beta-blockers for anxiety, including how well they work and what types of anxiety they can help manage. Beta-blockers work by calming down the effects of ...

This is the case in Julie's experience, whose anxiety subsides once she's on the plane. "Once we've taken off, I'm much calmer. I don't have a problem with flying itself; you're being waited on, you ...

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...