Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

E+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

Flying can evoke feelings of anxiety for some travelers, and recent airplane crashes across the U.S. have left some wondering ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny ...

Anxiety is one of the most prevalent mental health concerns, negatively impacting the health and lifestyle of many. Include these natural remedies along with conventional medical treatments to get ...

During a match, there is a lot of noise from the stadium -- cheers for sixes and fours -- but the batter focuses on the ball, ...

"Our society is such that low grades create a tense environment in the house... You have pressure, but you have to prepare ...

A Royal Marine veteran is competing in the Invictus Games after overcoming post-traumatic stress disorder (PTSD) and a shock ...