Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

The other is “mortality salience” – the term used in psychological research, which refers to the heightened awareness of the ...

Trusted resource of information on Anxiety & Depression that includes articles, news, videos, animations, quizzes, ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

A decade after winning The Great British Bake Off, the chef opens up to Emily Cope about managing her mental health and ...

persistent anxiety and depression can interfere with life, relationships, and well-being. If left unaddressed, these conditions can impact productivity, self-esteem, and physical health.

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

This research, published in the Journal of the American Geriatrics Society, suggests that the impact of anxiety on brain health may be more severe than previously understood. Australian ...

A new survey from Hologic and Gallup reveals that while nearly 90% of women recognize the importance of health screenings, less than half undergo them consistently due to barriers like cost, time, and ...

The time from the 9th month of pregnancy to the time after delivery is very important for a woman. During this time, whatever the pregnant woman eats provides nutrition to the child. Therefore ...