Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

The other is “mortality salience” – the term used in psychological research, which refers to the heightened awareness of the ...

JOPLIN, Mo. (KOAM) —Flying can evoke feelings of anxiety for some travelers, and recent airplane crashes across the U.S. have left some wondering how safe it is to travel on an airplane. Specifically, ...

However, there's also another way they are being used that's getting attention in the field of mental health. Beta-blockers, such as Inderal (propranolol) and Tenormin (atenolol), are also sometimes ...

In a new study, scientists taught the rodents to overcome that fear ... a finding they say could one day help people with phobias, anxiety and post-traumatic stress disorder.

We need to socialize more. Why is it so difficult to put into action, and what can we do to make it easier for ourselves?

A lot of our kids are still struggling with their mental health, and parents are concerned. “We have an influx of information, and all of these things together create a lot of anxiety that is ...

There are several steps that you can take: Some benefits of quitting alcohol include improved mood, improved sleep, increased energy and productivity, improved relationships, reduced cost and lowered ...