Postpartum depression is a common condition that affects approximately 10-20% of all pregnancies although the true number may ...

"After growing, maturing and healing, we realized we still had love for each other," Megan Starling told Newsweek.

To overcome self-pity, consider the following strategies: Practice gratitude: Cultivating thankfulness is a powerful weapon ...

Sustainable textile logistics is not merely a trend but a necessity for the future of the industry. Overcoming challenges like high emissions and packaging waste requires a multi-faceted approach ...

Jesse Eisenberg has recently explained how acting helped him find meaning in his miserable life.Speaking to CBS News, the ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

He hoped the coaches would help build him up. But his depression only deepened. At one practice, as Thomas dragged down the ...

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...

Losing important sentimental belongings can be traumatic for those who go through disasters that destroy homes. Some tips on how to get through it, emotionally and practically: Soothe yourself and ...

Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

Overcoming its effects on your personal and professional life takes practice and ... Understanding mental health triggers. Anxiety and Depression Association of America. Different types of mental ...