Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, and preparing for life's ups and downs.

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

According to McLean Hospital, “Fear is the response to a perceived threat, while anxiety involves worry about a threat that has not yet, or may never, happen.” If you are out at night and see ...

Researchers have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. The study in mice could have implications for developing therapeutics for fear-related ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ... In time, this will help you overcome your fears and build your ...

Anxiety is a natural reaction to stress, characterized by worry, tension ... This specific anxiety arises from the fear of visiting unfamiliar places and the stresses associated with travel ...

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice that enables them to overcome ... fear responses and anxiety disorders ...

Industry experts and psychologists urge people to take a breath and realize, flying remains one of the safest modes of travel.

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

In a new study, scientists taught the rodents to overcome that ... brain suppress these fear responses in mice, a finding they say could one day help people with phobias, anxiety and post ...

Researchers at the Sainsbury Wellcome Center (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...