Social anxiety can be a tough phase for us. And this is also not something everyone is aware of. Social anxiety is not an ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

Despite these differences, both of these experiences can be very challenging to overcome. Loneliness affects one’s overall quality of ... Sometimes, our social isolation may be a sign of an underlying ...

Sometimes, pleasure can offer a victory in itself. For many people, social support makes up a vital part of recovery from trauma. Many trauma survivors have found that bonds with family ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...

Social phobia and anxiety can negatively impact friendships, romantic relationships, and school and work opportunities. Seeking help through professional therapy is the most effective approach to ...

He begins by exploring how anxiety – and other emotions traditionally treated as aversive such as anger – can be overcome by an ... particularly our social lives. Freud suggests a trained ...

Political anxiety, experts say ... from insomnia, damaged social relationships and, in extreme cases, suicidal thoughts. Smith has been involved in three different nationwide surveys in the ...

PHILADELPHIA — Maybe the Eagles can make it all the way to a Super Bowl without a prolific passing attack. Maybe they can win it all even though Jalen Hurts is hurting and not exactly looking ...