Your mental well-being is just as important as your knowledge. A happy and balanced mind absorbs information better, thinks ...

E+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...

Flying can evoke feelings of anxiety for some travelers, and recent airplane crashes across the U.S. have left some wondering ...

Airports aren't the most relaxing of places, we can all probably agree. But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety.

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

In a new study, scientists taught the rodents to overcome that fear ... a finding they say could one day help people with phobias, anxiety and post-traumatic stress disorder.

Researchers at the Texas Biomedical Device Center—or TxBDC—discovered a way to retrain the brain’s fear response using a tiny ...