Look for organic, whole milk plain yogurt. Why? For one thing, many flavored options are extremely high in sugar, which isn’t ideal for anyone. Another key consideration is whether the yogurt is ...
Some good options for high probiotic content include Stonyfield Organic Plain Yogurt, Fage Total 0%, and Siggi’s Icelandic Skyr.
I continued to go with my favorite plain Stonyfield Organic Yogurt. Some nutrition facts: My first tweak was a minor one: I ...
Adding fig oil to your morning yogurt is super easy. Take two tablespoons of plain or Greek yogurt in a bowl, then add one to ...
"I would recommend organic yogurts, such as Stonyfield Farm ... is to toss chopped fresh fruit into plain yogurt or add a little honey and wheat germ. You can eat yogurt for breakfast, straight ...