Did you manage Dry January? The expert guide to staying motivated and alcohol-free for longer - Want the glowing skin, great ...

Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members assign burpees and sprints to their trainers. Find out how to get involved.

Georgia Southwestern University Graduating business students at Georgia Southwestern State University (GSW) received high ...

The New England Commission of Higher Education (NECHE) included Colby-Sawyer College’s online Master of Science in Exercise Science (MSES) program within the college’s accreditation in November 2024.

Everyone’s screen names include both first and last names, and none are particularly difficult to pronounce, so I don’t ...

The Supreme Court on Friday afternoon added three more cases – two of which will be argued together – to its docket for the 2024-25 term. In a brief unsigned order, the justices agreed to review a rul ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were ...

GENTLE READER: “I’m afraid there was just no way through.” Miss Manners suggests you omit, “… and I need to see the Wizard,” ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

DEAR MISS MANNERS: I participate in a regular online exercise class, in which all the clients are veterans -- and mostly men. I am usually the only woman in the group. Participants generally sign on ...