High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Kidney stones, those tiny, rock-hard deposits that can bring even the toughest individuals to their knees, are on the rise globally. If you think you’re immune, think again. Recent studies ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...