Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment.

Marco Odermatt is in line to win the men’s super-G at the Alpine skiing world championships after the top-ranked racers ...

Flaxseeds are another great source of fibre as they contain both soluble and insoluble fibre to support digestive health.

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Food plays an important role in eye health and can help prevent or alleviate vision problems. Several nutrients have ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

LifeVantage Corporation’s LFVN share price has dipped by 16.49%, which has investors questioning if this is right time to buy ...