Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients ...

Scientists are growing microalgae in a futuristic indoor farm in Iceland, using geothermal energy to yield a negative carbon ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

A surprising study finds kids who eat fish regularly are more kind, cooperative, and socially aware. Here’s why adding ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Discover strategies to achieve visible abs after 40, despite slowing metabolism. Learn the exact nutrition, exercise, and ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...