"At Piko Provisions, we believe in democratizing the food system by engaging directly with families. Instead of telling them ...

Want to live longer? Eat more sweet potatoes. These root vegetables are packed with complex carbohydrates which release ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to live to 100 years old ...

The network of indoor farms will use the Square Roots IP and modular farming platform to grow specialty crops.

Sweet potatoes are a staple food for centenarians living in Blue Zones, especially those in Okinawa, Japan. Research suggests that purple sweet potatoes, rich in bioactive compounds, possess anti ...

"Sweet potato, ideally it would be a purple sweet potato from Okinawa, but regular sweet potatoes are just fine. "They are full of complex carbohydrates, they have protein, they are cheap ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...