Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...

The network of indoor farms will use the Square Roots IP and modular farming platform to grow specialty crops.

The Japanese military stationed about 100,000 troops on Okinawa, with the aim of preventing ... At night we would plant mines. We made rice balls, right near the entrance to the cave.

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Your one-stop guide to all the best restaurants, shops, and things to do in the area Until recently, Kai Tak has always been one of those neighbourhoods that everyone's heard of, but few could ...