Blue Zones Project and the Aronos Research Club are working on a new initiative that encourages exercise and learning more ...
While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...
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Blue Zones: Part 2
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...
China is ramping up its military actions and raising tensions in the Nansei Islands. Japan is bolstering its presence in response. Locals are caught in the middle.
U.S. troops and other commuters in Japan will soon be able to purchase unregistered Suica and Pasmo smart cards again, ...
This is the final installment of this column, which began in the spring of 2015. Since last fall, I had been thinking hard, wondering what I should cover in this last installment, so it was very ...
Nigerian police have arrested 11 people for suspected involvement in romance and investment scams in Japan, with damages ...
The White-bellied Heron (WBH), the world's second-largest heron, is a symbolic bird for the people of Bhutan and also a ...
He has pinpointed what he deems the 'best' foods for a long life. On TikTok, he revealed that individuals who celebrate the ...
Ukraine gave up its nuclear weapons , in exchange for security guarantees from the United States and Russia to respect ...
A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...
Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's ...