The Blue Zones diet emphasizes whole foods that are made from a single ingredient and suggests eliminating ultra-processed ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...

A 60-acre nature preserve park in Wilmington gets its namesake from a Congressional Medal of Honor recipient. Halyburton Park ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Losing Opens Up New Possibilities for Subsequent Gains Evolution is traditionally associated with increasing complexity and ...

The U.S. Army Corps of Engineers—Japan Engineer District (USACE JED) celebrated Engineers Week across Japan with cake-cutting and educational presentations highlighting the challenges these ...

The conversation delved into the limits of how much money can truly contribute to happiness, with Kyte explaining that once ...