Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Browse 140+ okinawa diet stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Woman passionately crafts detox juice for ...

Japan where viewers learn about the Okinawa diet and why traditional Japanese cuisine may play a role in longevity. Clearly, something is working since Japan has the highest number of centenarians ...

Drawing inspiration from the traditional Okinawan diet, known for its health benefits and life-extending properties, this formula incorporates a variety of superfoods and herbal extracts.

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

The withdrawal of U.S. Marines from Okinawa remains slow and uncertain, hindered by geopolitical tensions, bureaucratic ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...