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Alia Bhatt shared a new video of herself training at the gym. She did clapping push-ups in the high-octane clip.

Leading Southern California gym equipment retailer RX Fitness Equipment (949-333-3922) has marked the addition of its Newport ...

When I first told my dentist about the Feno Smartbrush, eyebrows were raised. “Don’t use that,” she quipped as I explained ...

For Fateh, Bhateja devised a transformation program for Sonu Sood that combined advanced strength training, functional ...

The multiversal world of fantasy tabletop card game Magic: The Gathering (MTG) has brought about the likes of Transformers, My Little Pony, Fortnite, Stranger Things, Street Fighter, and even Hatsune ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

I had sufficient motives for completing the workouts (this article, for one), but I didn't push myself to the extent that I would've in a high-octane group workout setting with an instructor who ...

Narooma Mountain Bike Trails are off to a blistering start this year with three events scheduled in February and March. They are designed to inspire people to get out into nature on their mountain ...

If, however, you’re working towards improved fitness in 2025 and you’re ready to hit the ground running, you might be interested in hearing about the most effective cardio workouts.