Shark Tank investor Mark Cuban, in a YouTube video, revealed the changes that he had brought within the Dallas Mavericks ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Palak Nagpal recommends using steel strainers as they are heat resistant, more durable and long-lasting than plastic.

WASHINGTON, D.C. - Here are four Valentine's Day candy alternatives that are free of chemicals and dyes. The Food and Drug ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

A nutrition expert has created what he claims to be the world’s healthiest meal, packed with essential nutrients. But is it ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Nutritionists have advised Ghanaians to eat more beans-based meals, including the popular local dish, gari and beans, also ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She offers advice on foods to eat and avoid and tips for optimum nourishment.

Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, strengthens immunity, and enhances skin and ...