Want to lower your risk? A new study shows that increasing your muscle strength and aerobic fitness could cut your chances of ...

While many of us know that aerobic exercise isn’t the main way to go when you want to swell those muscles, researchers ...

On the dazzling international stage, a Chinese athlete has captivated judges and audiences alike with the elegance and power ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

1 Children's Health and Exercise Research Centre, University of Exeter, Exeter, UK 2 Health and Use of Time Group, Sanson Institute for Health Research, University of South Australia, Adelaide, ...

There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...

A single bout of maximal aerobic exercise affected performance across multiple visual tasks in women, bringing into question ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

Regular aerobic exercise could significantly reduce ... The findings provide new hope in the battle against this devastating disorder. Published in the journal Brain Research, the study highlights ...