A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Exercise releases powerful mood boosters. Research consistently highlights the link between physical activity and reduced anxiety. Activities such as yoga, tai chi, and even brisk walking provide ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Many people feel nervous or worried from time to time as a natural reaction to distressing ... techniques or determine the best treatment for you. Identifying anxiety as the cause of your chest ...

A doctor can perform tests to rule out other conditions, and they can provide support in finding treatment for anxiety if necessary. Learn about some natural remedies for hot flashes. People can ...

free-floating anxiety occurred frequently in the general population, and yet, to this day, there is limited information available about the natural history of this disorder. [1] Its resemblance to ...

Can anxiety be treated naturally? In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of ...