Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

English football's first female chartered physiotherapist, Sammy Margo, reveals why physiotherapy is such a fantastic career for improving your own health and fitness as well as helping others.