Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

English football's first female chartered physiotherapist, Sammy Margo, reveals why physiotherapy is such a fantastic career for improving your own health and fitness as well as helping others.

I’ve spent almost every yoga and pilates class feeling great about myself as I extend my leg or bend my back further than the rest of the group ... Hypermobility is a condition that causes joints to ...

‘To improve NHS infrastructure, crumbling NHS buildings and outdated IT systems need to be modernised,’ says trainee surgeon Francisca Ferreira ...

Pancreatic cancer can cause back pain that spreads from the abdomen. It often affects the middle of the back and may feel like a dull ache. For some people, the pain may come and go. Pancreatic ...

This sequence of poses activates the trunk muscles as well, making it a great mobility warm-up for a stability or strength workout. For people with back pain due to facet joint problems, this may be ...

Such ex-patriates will now have to pay for NHS care back in Britain no matter how much they have contributed in tax and National Insurance over the years. The Government move will hit thousands ...

The cost to the NHS of treating new arrivals with Aids alone threatens to amount to £900million each year, according to the analysis for the Migrationwatch UK think tank. It called for screening ...

Scoliosis, arthritis and even back pain are among the conditions that specific Pilates-style workouts are recommended for, with the NHS sharing several tutorials on its website. However ...