Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

And then he also talks about his panic attacks. They arrive as he’s laying down to bed. The fear of being outed as a fraud pollutes his mind. It’s impostor syndrome, landing like a truckload of wood ...

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...

This leaflet deals with three particular kinds of anxiety: general anxiety disorder, panic attacks and phobias. We hope it will be helpful for anyone who finds their anxiety is a problem - but ...

“While most of my friends worried about their exam results, I struggled with sitting through the exams. I had a lot of silent panic attacks. I gave in many empty papers because I struggled to ...

I am having panic attacks regularly. How do I let myself off the hook? I’m her mother, and I can’t do anything about it. -- GIVING UP IN PENNSYLVANIA DEAR GIVING UP: Please accept my sympathy ...